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Do you constantly obsess about being happy?  Well, you’re not alone.  It appears that many Americans share this national proclivity.

These pervasive desires with how to be the wealthiest, the most powerful or famous, take up a lot of psychic energy, and the end results are not too impressive.  Despite the myriad of self-help books out there, we Americans are among the most anxious people on earth. 

So, we are taking a stop and asking, is there a better way? 

AVRAM ALPERT, writer and educator, shares his ideas from The Good-Enough Life, suggesting how an acceptance of our own limitations can lead to a more fulfilling life and a more harmonious society.

Obsessing about greatness has given us an epidemic of stress, anxiety, inequality and ecological damage.

Alpert is a writer and teacher, and currently a Research Fellow at The New Institute in Hamburg where he is working on a book on wisdom.

KIERAN SETIYA, a professor of philosophy at MIT, provides a refreshing and realistic antidote to many of the platitudes pushed by our contemporary American self-improvement industry.  His latest book Life is Hard: How Philosophy Can Help us Find our Way suggests that trying to live a perfect life in difficult circumstances only brings dismay.  Much in life that makes us miserable can neither be changed nor ignored, so we need to come to terms with reality.  

Both guests challenge the notion that happiness should be life’s primary pursuit – arguing we might be better served by living well within our means, acknowledging some difficult truths and concentrating on leading a meaningful life instead.  Embracing the “good-enough” life might be preferable to hankering for the perfect one, and we might just stumble across happiness in the process. 

Recorded 12/22/2022