Tag Archives: empathy

Building Bridges To Belonging

Are there simple steps we can all take in our everyday lives to promote empathy, overcome difference and forge lasting connections?  Yes, says Stanford psychologist Geoffrey L. Cohen, whose scientific research offers proof that concrete solutions exist and work.  His new book Belonging: The Science of Creating Connection and Bridging Divides reveals some of the causes and consequences of a sense of belonging in school, work, our politics, health care, and other arenas of social life.

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We all want to belong but most of us don’t fully appreciate that need in others.  Sometimes, inadvertently, we threaten others’ sense of belonging. Yet even small acts can establish connection, brief activities such as reflecting on our core values and practices that Cohen terms “situation-crafting” have been shown to lessen political polarization, improve motivation, combat racism and enhance health and wellbeing in ourselves and others.

Geoffrey Cohen is Professor of Organizational Studies in Education and Business at Stanford University.

Cohen’s work examines the processes that shape people’s sense of belonging and self, and implications for social problems. He studies the big and small threats to belonging and self-integrity that people encounter in school, work, and health care settings, and strategies to create more inclusive spaces for people from all walks of life. He says he’s inspired by Kurt Lewin, “The best way to try to understand something is to try to change it.”

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Coming to Our Senses – Empathy

The Covid-19 pandemic and the ensuing lockdown created a slew of emotional challenges for everyone, from toddlers to seniors. Now that our social skills have atrophied, how will be retrain ourselves to interact with each other again?  

MIT Professor Sherry Turkle helps us understand how we might rejuvenate our senses and flex our empathy muscles once againIn her new memoir, The Empathy Diaries Turkle discusses her family, her upbringing and intellectual development to explain how these elements shaped her life’s work. Turkle explores a counterintuitive pattern observed across many decades devoted to keeping people connected: that empathy and connection can arrive when we feel the most alone and unfamiliar.  So, there is hope in sight.

Sherry Turkle ​is the Abby Rockefeller Mauzé Professor of the Social Studies of Science and Technology at MIT and the founding director of the MIT Initiative on Technology and Self. A licensed clinical psychologist, she is the author of six books and recipient of many awards including Ms. Magazine​ Woman of the Year.

Dr. Todd Essig is a psychoanalyst with a private practice in NYC. Known internationally for workshops on the possibilities and limitations of teletherapies, he is also Co-Chair of the American Psychoanalytic Association’s Covid-19 Response Team.

Recorded April 5, 2021

Coming To Our Senses: Empathy
The Empathy Diaries: A Memoir by Sherry Turkle, March 2021 Penguin Press​​ ▪​ SBN: 978-0-525-56009-8​​▪ ​​